Yoga on the Sandspit- Often, when we are at Sandspit in Morro Bay we practice yoga, meditation, and just having fun in the sun. It is so peaceful out there and it is just a matter of time till the mind is settled down and there is nothing left to do besides enjoy the day, play around in yoga asana, or just relax.
There is nothing so satisfying as a day on the beach and the Sandspit is so remote, yet so close to Morro Bay. Just by crossing the channel, a few hundred yards, and you enter another world.
